top of page
Search


January 23rd | Perseverance During The Race
Let perseverance complete its work in you, supported by the patience that comes from trusting His perfect timing.
CoachJasonMays
Jan 232 min read


The Quiet Power of Detachment: What Watching Fernando Mendoza Hide His Bruises Taught Me About Elite Mindset
He lives it: minimizing distractions (deleting apps except LinkedIn), visualizing plays in advance, praying before games for calm focus instead of blasting hype music, and framing pressure as fuel for action rather than something to fear. His journey—from under-recruited 2-star prospect to transfer success at Indiana, overcoming family challenges—reinforced this: accept hardship, focus on virtue (effort, humility), and appreciate the path without ego attachment. It's wise bey
CoachJasonMays
Jan 204 min read


January 16th | As A Child Of God We Are To Win!
Don't stay stuck in spiritual "Kindergarten"! Advance by training in Christ's ways—disciplined habits, Scripture immersion, prayerful dependence—and you'll win. It's the beautiful synergy: We TRAIN with intensity so we can TRUST the One who gives the victory with our life, allowing us to live in utmost confidence and composure.
CoachJasonMays
Jan 163 min read


Unlocking Potential: The Essential Pre-Season Track Workouts for High School Basketball Teams
Essential pre-season track workouts for high school basketball teams
CoachJasonMays
Aug 18, 20254 min read


Pre-Game Dynamic Warm-Up
What is your pre-game stretching routine?
CoachJasonMays
Aug 17, 20231 min read


Hoops Companion: Thoughts On Playing Faster
Hoops Companion Newsletter Article about playing faster.
CoachJasonMays
Aug 17, 20231 min read


Capping-Off Our April / May Strength & Conditioning
See how our team capped-off our April and May strength & conditioning.
CoachJasonMays
Jul 3, 20231 min read


Coming Out of Quarantine
Here are some conditioning drills that I have picked from various NBA teams Pre-draft workouts.
CoachJasonMays
Jun 1, 20202 min read
bottom of page